
Most families come to me asking some version of the same question.
How do I get them to stop?
It is the wrong question. Not because it does not matter, but because it is not yours to answer. You cannot answer it. And spending your energy there is exactly what keeps you stuck.
The question that actually belongs to you is this:
What am I going to do, regardless of what they do?
That shift, from their behavior to yours, is where everything starts to change. It is not giving up on them. It is the only move that is actually in your control.
Try it today. In one situation. Just one.
Speak soon,
Kate
P.S. If you are not sure what your answer to that question even looks like yet, that is exactly what we help you figure out. Book a connection call here.
0 Comments